Deep tissue massage has been found to be beneficial for individuals with autism spectrum disorder (ASD). Research suggests that deep tissue massage can:

1. Reduce anxiety and stress
2. Improve social interactions and communication
3. Enhance sensory integration and processing
4. Decrease tactile defensiveness (hypersensitivity to touch)
5. Improve sleep quality
6. Increase oxytocin levels (the “cuddle hormone,” which promotes social bonding)
7. Reduce symptoms of depression and anxiety
8. Relief from chronic pain and inflammation
9. Improved range of motion and flexibility
10. Reduced muscle tension and stress
11. Improved circulation and scar tissue breakdown
12. Enhanced athletic performance and recovery

Deep tissue massage can be adapted to meet the individual needs and comfort levels of people with autism. Some techniques used in deep tissue massage for autism include:

1. Slow and gentle strokes
2. Deep pressure point work
3. Joint mobilization and stretching
4. Soft tissue mobilization
5. Trigger point therapy
6. Friction and kneading
7. – Myofascial release ( releasing tension in connective tissue)

It’s essential to find a qualified and experienced massage therapist who has worked with individuals with autism. They should be able to:

1. Create a comfortable and safe environment
2. Use gentle and gradual pressure
3. Be aware of sensory sensitivities and boundaries
4. Communicate effectively and adapt to individual needs